Tree of self-care | Inner world

En 30-dagars övning som är så vacker att ha framme. Du fyller trädet med små lappar där du skriver ner små tankar för dagen. Du får med en "bok" med 30 luckor i där du öppnar en ny lucka varje dag i 30 dagar. Så himla fin gåva till den där vännen som redan har "allt" eller till dig själv såklart för din personliga utveckling. 

Trädet blir sen en vacker inredningsdetalj och påminnelse till dig. 

Build new habits with this 30-day interactive activity designed to inspire you to live life with more attention to self-care.

This unique and interactive activity encourages you to cultivate a daily commitment to self-care. Thirty removable daily self-care tags provide space to write down your self-care intention for the day, and then hang it on a beautiful freestanding tree of life. Each self-care tag is contained inside a pull-open window with an inspirational quote about self-care and is to be opened one at a time over the course of 30 days.

BUILD BETTER HABITS: It takes 30 days to form a habit, making the 30 removable prompts in this interactive format the perfect way to develop a practice of self-care.

DECOR AND MORE: As the beautifully designed daily prompts are added to the intricate tree, they create a lovely decoration for a desk or tabletop and are a delightful reminder to care for yourself.

THOUGHTFUL GIFT: This is the perfect gift for mindfulness practitioners and anyone hoping to cultivate self-care.